The Public Information Officer in Search and Rescue

What is a Public Information Officer? A Public Information Officer (“PIO”) is a representative of an official organization.  This person serves as a central source of information for release by the department and responds to requests for information by the news media and the community.

In search and rescue operations, the PIO might be a representative of any number of organizations, including: 

1. The local law enforcement entity (frequently the county sheriff or state police); 

2. The local search and rescue organization; or,

3. The regional or state search and rescue organization. 

In any SAR incident, the PIO serves a number of important roles: 

1. Assisting news personnel in covering incidents; 

2. Assisting the news media on an oncall basis; 

3. Preparing and distributing news releases; 

4. Arranging for, and assisting at, news conferences; 

5. Coordinating and authorizing the release of information about victims and incidents; 

6. Assisting in crisis situations within the agency 

7. Coordinating the release of authorized information concerning agency operations 

8. Posting, monitoring and managing the use of Social Media outlets

As you can see from the list above, the primary purpose of the PIO is to provide a central source of information to the media.  At the same time, the PIO serves another equally important role of keeping others in positions of authority and leadership from having to deal with the media while performing their duties. 

It is the role of the PIO to answer the most common questions, those of “who, what, when, where, why, how, how come?”  The PIO then goes on to describe what the various agencies are doing about the situation. Because sharing information with the media can be a difficult job, SAR organizations should be certain to provide necessary and appropriate training for all individuals that might serve in the capacity of PIO. 

Why is a PIO Important? 

The public demands, and indeed deserves, to be made aware of the circumstances and events associated with a SAR incident.  This is best accomplished through the media, which has direct and often immediate access to the public. Furthermore, proper public information at a SAR incident will enable the SAR authority to provide preventive SAR education to the public. 

Over the years, some SAR organizations have tried to avoid dealing with the media.  Some have been known to say, “The media NEVER gets it right.”  In fact, by avoiding the media, a SAR entity can rest assured that the media will not get it right.  Only by dealing directly with the media, in all it's forms, can we assure that the story is as close to accurate as possible. 

Who Makes a Good PIO?

First and foremost, a PIO needs to be very knowledgeable in the field of SAR operations.  For this reason, PIO’s should be chosen from among the veterans of a SAR organization.  Some people are natural teachers, and the role of PIO is somewhat a teaching role.  Still, the best teachers are those who are very well trained in the topic. 

In addition to experience, a PIO needs to have the proper balance of humility and self-confidence.  When he media or public see an egocentric rescuer in front of the camera, then the focus becomes the PIO and his/her agency not the message. 

A good PIO has great respect for the media.  Power comes through knowledge – knowledge that is shared, not knowledge that is kept.  The more respect a PIO has for the media, the better s/he will be at communicating the important messages to them. 

When choosing a PIO, any organization should ask who it wants to be the spokesperson for the group.  often, the most well respected individuals in the organization will be good candidates for PIO.  This is because the respect those individuals have gained over time is most often based on the combination of their personality, knowledge and expertise. Purposefully choose your PIO.  Take your time, and choose someone who is polished, professional, humble, and knowledgeable. 

General Guidelines 

It is true that “bad news travels faster than good news.”  Since most SAR incidents involve some bad news for the victims, the media is often quick to respond to our calls. While a SAR team’s PIO should be prepared at any time to respond to media calls regarding an incident, an experienced PIO will know the moment a SAR call is dispatched whether it will attract media attention. 

There is no such thing as a “media circus.”  The media professionals are there to do their job, and it becomes the PIO’s responsibility/opportunity to help them do their job.  A PIO should maintain an attitude of helpfulness at all times.  His/her perspective should always be, “I’m here to help you, and to make sure I get you the information I have.” Some level of excitement and adrenaline should always be present, so the PIO maintains focus.  A lazy or disinterested PIO makes a bad PIO.

Your PIO should also not ignore social media. Frequently, social media streams like Twitter and Facebook are breaking stories well before more traditional media outlets can get on scene. In some cases traditional media organizations like CNN and their iReport site are even "crowdsourcing" news.  Because of the nature of social media, these tools can be used not only to get your message out, but also to see how you message is being understood by the public. As it is two way communication, it can also be used to gather information. 

Consider posting missing person information and mission updates to your team Facebook Page and Twitter feeds but only do so with the authorization of the agency having jurisdiction. Because this can be done "in the moment" and from mobile devices, this can keep the public updated outside of the traditional media cycle.    

We will go more into Social Media for Search and Rescue at the joint MRA / NASAR Conference in June and will follow up with a blog post. 

Stay Safe!

For more information on how to effectively work with the media, check out the Mountain Rescue Associations rescuer education program http://mra.org/images/stories/docs/workingwithmedia.pdf 


Courage - Commitment - Compassion
     Mountain Rescue Association 

Hypothermia...The Most Common Killer of Backcountry Users 
On February 1, 1989, the temperature in Butte, Montana dropped from 42 degrees to -4 in one hour. Regardless of the season, a temperature drop of 30-40 degrees Fahrenheit in one hour is not uncommon in the mountains.  Add cold rain and wind and nature has mixed the perfect recipe for hypothermia. 

What is Hypothermia? 
Hypothermia is the rapid, progressive mental and physical collapse accompanying the chilling of the inner core of the body.  It is caused by exposure to cold, aggravated by wet, wind and exhaustion. Hypothermia has killed more unprepared backcountry users than any other malady.  In fact, the state with the most reported cases of hypothermia is, believe it or not, Florida!  The reason is simple. Floridians are generally unprepared for cold weather. 

There are a number of ways to avoid hypothermia.  The trick to staying warm is to gain more calories than you lose.  The body can burn as little as 50 calories per hour while sleeping or more than 1,000 an hour during heavy work.  Just as the body constantly produces heat, it constantly loses it.   

Your body may burn over 50% more fuel in winter than it would in summer.  This is because you are inhaling cold air, warming it and saturating it with water vapor.  In fact, as much as one-third of your body-heat loss can occur through breathing.  Breathing through a scarf or balaclava may help by "pre-heating" the inspired air.  The body also loses heat by perspiration and its subsequent evaporation from the skin.  In addition, 75% of the body heat can be radiated from an unprotected head, since the blood vessels in the scalp lie close to the 
skin. 

Creating Body Heat Clothing and shelter can only conserve body-heat, they can't create it.  Liquids and food are the only "internal" source of heat creation for the body.  This is because heat is produced in the body by chemical reactions through the metabolism of food, mainly oxidation of carbohydrates.  Muscular activity is a second source of heat, but uses food energy to generate the heat. 

The Body's Reaction to Cold 
The body's first reaction to cold is to shiver. Shivering is the first sign of hypothermia and is the body's way of forcing an isometric contraction and triggering a stored glycogen "dump" from the liver.  It is the body's attempt to generate heat by rapidly and rhythmically contracting muscles. Despite the fact that shivering is fatiguing, it generally helps keep us warm.  It diminishes with oxygen deficiency, breathing of carbon  monoxide or the taking of aspirin or alcohol.  The body's ability to maintain warmth is depressed by the lack of water, lack of food, fatigue and shock. After shivering stops, hypothermic victims are confused into thinking they are feeling warmer. THEY ARE NOT.  They are dying. 

Problems Which Increase Hypothermia Dangers 
Constipation retards efficient metabolism of food and reduces energy levels.  This is a dangerous situation in the winter, as the body can no longer take advantage of the energy provided by the "fuel" ingested. Despite what grandmother told you on those cold Wisconsin evenings, alcohol reduces the body's ability to fight cold.  It dilates peripheral blood vessels, blocking vasoconstriction and allowing warm blood to exit the body's core.  In addition, the alcohol may actually make the victim feel warm and more competent. The low temperatures will increase the intoxication because brain cell membranes are more fluid as a result of the increased metabolism.  Smoking or chewing tobacco constricts peripheral vessels, reducing circulation necessary to keep the skin warm.  Aspirin also dilates the vessels.  Such conditions are conducive to frostbite and hypothermia. In addition, sedatives, antidepressants and neurological problems common in the 
elderly will all increase the risk of hypothermia. 

Hypothermia is a killer in summer as well as winter.  It is more often triggered by a combination of wind, wet and cold than by cold alone. In fact, just plain dry cold, even at extremes of -30 degrees, is far more manageable and far more pleasant than 20-degree weather with wet snow and rain falling and a harsh wind blowing.  I'll take the 30 below any day. 

The Hypothermia Lab in Duluth Minnesota has studied this phenomenon for over a decade.  The lab discovered that the human body can adjust its metabolism to adapt to the cold.  Studies showed that Eskimos respond to cooling with an almost instant metabolic leap and with skin temperatures that remain remarkably high.  The "Ama", Korean pearl divers who once dived naked into icy waters in search of treasure, had high basal metabolic rates, more efficient tissue insulation and a higher threshold of tolerance before the onset of shivering.  One generation after they had started using wet-suits, they had completely lost their specialized responses to the cold. 

Hypothermia and the Mind 
The Hypothermia Lab also found that circulation can be increased by mind-power.  Subjects of experiments who thought about how much they wanted to get out of the cold suffered rapidly falling body temperatures.  On the other hand, shivering subjects, directed to perform a mental arithmetic task, stopped shivering for short periods.  In addition, when people get anxious, they have more problems with temperature 
regulation.   

One of hypothermia's strangest manifestations is "paradoxical undressing." People suffering severe hypothermia are often observed throwing off their clothes, as if they felt they were burning up.  This is believed to be because the hypothermic victim's body, which has been vasoconstricted to maintain core heat, may abruptly vasodilate, allowing warm blood to pump briefly through the body's peripheral areas. To the hypothermic victim, who is already mentally foggy, the vasodilation may produce a sense of extreme warmth. In addition, chemical changes occur in the body that can make the situation more dangerous.  First, epinephrine (adrenaline) is released into the bloodstream, which increases the heart rate.  This is healthy, since it increases the metabolism.  Other chemical changes, however, can cause hypothermic victims to experience vivid hallucinations very similar to those reported by schizophrenics.  This is believed to be caused by increased dopamine in the blood.  In addition, researchers have found that spinal and cerebral neurons become hypersensitive when they are cooled just three or four degrees below normal.  This can lead to neural misfiring and to seeing things that just aren't there. 

Believe the signs, not the victim.  
Team members should monitor each other carefully, even in temperatures of 50 degrees.  Any early sign of hypothermia is a serious warning. Take immediate action to correct the situation before it is too late. Most cases of hypothermia develop in temperatures between 30 and 50 degrees Fahrenheit.  Many novice backcountry users simply don't believe such temperatures are dangerous.  They fatally underestimate the dangers of being wet and/or poorly clothed at such temperatures. 

Environmental Conditions Contributing to Hypothermia 
When the body is wet, the evaporation of moisture from the skin has a very rapid cooling effect that can be extremely dangerous.  Water conducts heat 25 times faster than air.  Therefore, heat is lost much more quickly if evaporation is occurring.  A wet backcountry user must always change quickly into extra dry clothing as soon as possible.  Staying wet is an open invitation to the dangers of hypothermia. It is equally important to protect yourself from your own sweat.  Working up a sweat on the trail will result in wet clothes by the time a final destination or resting place is reached.  Wet clothes will chill the body significantly, especially in conditions of high wind where evaporation takes place much more quickly. 

The Body's Reaction to Hypothermia 
Mother often said and (for once) she was right:  "If you want to keep your feet warm, wear a hat."  Up to 75% of heat loss is through your head and neck, since the blood vessels are close to the surface.  If the head, or any other body part, is exposed to cold, the body chills and "shunting" can result.  When this happens, circulation to the extremities is sacrificed to assure that the remaining body heat is reserved for vital internal organs.  The result is that the hands and feet receive less warm blood. Shunting occurs as a result of vasoconstriction. Vasoconstriction cranks up your blood pressure as you chill.  As a result, cold can be dangerous for people with heart disease. 

The key to avoiding this dangerous situation is to be brave (and smart) enough to give up reaching the peak when the first signs of hypothermia present themselves. 

Have fun and stay safe out there!

For more information on backcountry safety, check out the Mountain Rescue Associations public education programs @ http://mra.org/training/public-education

Courage - Commitment - Compassion
     Mountain Rescue Association 

Avalanche!!!! The Snowpack Variable 


Snowpack is the last variable that we will use for clues.  By combining the clues you observe, identify and feel from the snowpack, a decision should easily be made whether or not the snow is unstable and has potential to slide. Some of the signs of avalanche are obvious.  The following clues are direct indications of instability in the snowpack: 


Recent Avalanche Activity 
Again, recent avalanche activity is the best indicator of dangerous slopes, especially when it is on slopes of similar aspect and steepness.  In other words, if you see the debris from a recent avalanche, know that there is danger of additional avalanches on similar slopes. 


                                              A bad day on the snow 

Recent Wind-Loading  
Recent wind-loading is another indicator of avalanche danger.  Smooth "pillows" and cornices as well as snow plumes of the ridge tops are indicators of wind-transported snow.  This means increased stress is being exerted on the snowpack due to the addition of the wind deposited snow.  Furthermore, wind deposited crystals develop dangerous "wind slabs," since this type of crystal is subject to numerous collisions while the snow is wind-blown. 


Hollow Sounds 
You must use your ears as you evaluate avalanche hazard.  "Drum-like" or "whumpf" sounds that occur under your feet indicate unstable slab conditions.  Also, pay attention to distinctive settling sounds; feeling the snow settle or drop are clues of an unstable layer of snow...indicating a dangerous avalanche condition. 


Shooting Cracks 
Look closely at the terrain you wish to cross.  Cracks in the snow around you are an excellent indicator of avalanche danger, especially if they are occurring around you as you move across the snowpack. You should not only avoid the slope where you see or produce cracks, but also any slopes with similar profile and/or orientation. 


Snow Stability Tests 
Through additional training, you can learn to recognize the weaknesses in the snowpack by evaluating a cut-away of the snow layers.  For now, just remember that avalanches occur when a weak layer in the snowpack fails.  Your ability to recognize these weaknesses will help you make an educated decision regarding safe backcountry travel. 


Conclusion 
In summary, by looking, listening and feeling you should be able to recognize, evaluate and avoid avalanche hazards that you may encounter on your next backcountry trip.  You must be thinking avalanche whenever you are on or near slopes, regardless of the slope size and time of year.  By always thinking avalanche you will be much more observant, you will gather more information from clues, and you will become a better decision-maker


For more information on avalanche safety check out the Mountain Rescue Associations public education program @ http://mra.org/images/stories/training/Avalanche.pdf as well as our Backcountry Skiing & Riding Safety Video  

Courage - Commitment - Compassion
     Mountain Rescue Association 

The "Average" Avalanche

Avalanches come in all shapes and sizes.  The average snow avalanche is 2 to 3 feet deep at the fracture line, about 150 feet wide and will fall about 400 feet in elevation.  That's a slide area bigger than a football field!  What's more impressive is that the average avalanche travels at speeds around 50 M.P.H., a little faster than most of us like to ski!  The average time duration of a slide of this size is less than 30 seconds.  This is the size of avalanche that catches and kills most backcountry travelers.

Avalanches can be much larger...some of the largest reported avalanches have involved complete mountainsides of snow, the area of 20 football fields, having a depth of 10 feet at the fracture line and falling over 1½ miles at speeds well over 100 miles per hour!  As impressive as these avalanches are, generally the smaller ones are the killers.  In fact, 50% of avalanche fatalities are killed in slides of less than 100 feet and people have been killed in slides of less than 40 feet.  The bigger ones almost always release from natural causes and do not involve people unless they happen to be in the wrong place at the wrong time. Artificial triggers, such as snowmobiles or skiers are much more effective at releasing small to medium sized avalanches in shallower snowpack, where the stress caused by their weight is enough to cause the snowpack to fail.

Avalanches are a powerful phenomenon.  In 1969 at a ski hill in Washington, steel chair-lift poles were bent in an avalanche.  In a recent Colorado avalanche, a flashlight inside a glove compartment of a buried automobile was found completely packed with snow.  Larger avalanches possess the force to uproot mature forests and even destroy structures built of concrete. The reason, forces in excess of 15,000 lbs. per square foot.

The fastest recorded avalanche occurred in Japan and was measured to be traveling at speeds in excess of 230 m.p.h.

Avalanches come in two distinctly different types...  “Loose Snow” and “Slab”avalanches.

Loose snow avalanches are a cohesionless mass of snow that start at a point and fan out as they run, forming an inverted "V".  This type of avalanche usually involves small amounts of near-surface snow and is not considered a major threat to people.  Do not lose respect for these slides as they have taken lives.

Slab avalanches, on the other hand, start when a large area of cohesive snow fails and slides down the slope.  There is a well defined fracture line from where the snow broke away.  In addition, there may be angular blocks or chunks of snow in the slide, sometimes larger than a refrigerator.   A slab avalanche can involve a range of snow thickness from just near surface layers to an event that includes the entire snow cover down to the ground.

Slab avalanches are almost always caused by additional stress on the hill, such as a snowmobiler or skier. Since slab avalanches cause nearly all avalanche accidents, it is important to understand the conditions within the snowpack that lead to these slab avalanches

Snowstorms and wind-redistribution cause the snowpack to develop in layers. Once a layer has achieved sufficient cohesive strength, the first prerequisite for a slab avalanche has been established.  Weather will help add the second requirement...  a weak layer.  If a weak layer has developed underneath a strong layer, the perfect recipe for an avalanche exists.  If the weak layer fails, the cohesive strong layer above it will fracture and fall away from the stress. Both ingredients - a cohesive layer of snow and a weak layer below - are necessary for a slab avalanche.

When the strong layer fractures, the crack is estimated to shoot across the snowfield at a speed of over 1000 miles per hour.

In our next few posts we will discuss the three main variables that help develop a potentially unstable snowcover:  weather, terrain and snowpack. By understanding these variables, backcountry users will have a better chance of predicting avalanche danger.

For more information on avalanche safety check out the Mountain Rescue Associations public education program @ http://mra.org/images/stories/training/Avalanche.pdf as well as our Backcountry Skiing & Riding Safety Video  

Courage - Commitment - Compassion
     Mountain Rescue Association 

AVALANCHE!!! 


Avalanches are a natural phenomenon.  They have been recorded as far back as 192 BC, when Hannibal crossed the Alps.  At one time, it was thought that avalanches were caused by evil witches living in the villages below.  These witches were often burned at the stake after a destructive avalanche. 


The whole key to avalanches is gravity.  Without gravity, there would be no avalanches.  Every flake of snow and every piece of rock has but one wish...  to succumb to gravity and fall to a lower point. It has been estimated that 1 million avalanches occur worldwide each year.  Most of these occur in the Alps in Austria, Switzerland, France and Italy.  In the United States, 100,000 occur annually. 
  
The worst recorded avalanche in the U.S. occurred in 1910 in Wellington, Washington and left 96 dead with 22 survivors.  The worst known in the world occurred in Yungay, Peru and left 20,000 dead.  This avalanche was measured to be 10 miles long, 1 mile wide, and displaced 3 million cubic yards of snow.  3 million cubic yards of snow...  That's enough snow to fill a 200 story building the size of a football field. 


More than 180 people are caught in avalanches each year in the United States.  Of these, 90 are partly or completely buried, 29 are injured and an average of 28 are killed.  Over 200 people die worldwide each year.  These statistics are based on reported burials...  it is safe to assume that many more burials occur than are actually reported. 


From 1950 to 2001, avalanches in the United States killed 491 people. Recreationalists accounted for the vast majority of avalanche fatalities, with climbers, ski tourers, lift skiers, and snowmachiners comprising most of the recreational deaths. The majority of the lift skiers were killed while skiing out of bounds or in closed sections of the ski area. 100,000 avalanches occur each year in the United States.


When looking at avalanche fatalities, one cannot overstate the importance of the human element. In fact, 90% of the time, avalanche victims are killed in avalanches that they themselves trigger.  In other words, the avalanche would not have occurred if they had not been on the slope at that moment. 


Finally, statistics say that 61% of all avalanche deaths occur during the months of January, February and March. 


Over the next few weeks the MRA Blog will go deeper into the science behind what has been appropriately called "White Death." 

For more information on avalanche safety check out the Mountain Rescue Associations public education program @ http://mra.org/images/stories/training/Avalanche.pdf as well as our Backcountry Skiing & Riding Safety Video  

Courage - Commitment - Compassion
     Mountain Rescue Association 

Situational Awareness in Mountain Rescue Operations Stage 1 - Perception of the Relevant Information

Situational Awareness in Mountain Rescue Operations Stage 1 - Perception of the Relevant Information

Yogi Berra once said, “You can observe a lot by just watching.”  Observation is the key to perception.  


In this first step of situational awareness, we are looking for clues.  These clues can come in many forms, including: 
• Sensory clues - something you see, hear, smell, touch; 
• Anticipated clues - something that comes from prior experience; and 
• Innate clues – something you just “feel in your gut.” 


In conventional search missions, for example, rescuers are looking for CLUES more than they are looking for the missing subject.  Why?  Simply because there are far more clues than there are missing subjects, and by finding and following clues, one can find the missing subject much more quickly. 


The first stage of situational awareness – perception – is arguably the most important stage.  After all, without perception of information, one cannot really comprehend, interpret and draw conclusions. Many accidents in search and rescue operations result from a series of different things happening.  There are often a number of contributing factors that, if occurring individually, might not have resulted in an accident.  Break any rescue accident down, and you will often find that there were a number of elements that came together to make that accident possible. 


In this important perception stage of Situational Awareness, rescuers need to be very attentive – not only to the occurrence of situations that are beyond their expectations, but to the frequency and number of those situations. This perception stage requires that you OBSERVE!  In order to be an effective observer, one must remain attentive.  This can be one of the greatest challenges to a search and rescue professional, as periods of  inactivity and boredom can hamper one’s ability to be an effective observer. Similarly, searchers and/or rescuers who are overworked might not be able to observe the environment around them.  This too can be a serious detriment to one’s ability to be an effective observer. 


Stay tuned to our blog for the continuation of our discussion on Situational Awareness with Stage 2 Comprehension and Interpretation of the Relevant Information.


For more information on situational awareness in mountain rescue operations, check out the Mountain Rescue Associations public education programs @ http://mra.org/images/stories/docs/sitawareness.pdf

Courage - Commitment - Compassion
     Mountain Rescue Association 

Situational Awareness in Mountain Rescue Operations

“Situational Awareness” is “the degree of accuracy by which one’s perception of his/her current environment mirrors reality.”  The essence of Situational Awareness is fairly simple… perception vs. reality.

For over 30 years, Situational Awareness has been studied and applied in military, civil, commercial and aerospace applications.  More and more, emergency service organizations are focusing on situational wareness as a key factor in reducing risk and increasing safety. Situational Awareness can also be looked at as a constantly evolving picture of the state of the environment.  It is the perception and comprehension of the relevant elements in an incident within a volume of time and space.  In this regard, Situational Awareness is not an event, but rather a process that only ends when the SAR incident is concluded. Data collection and interpretation.

Situational Awareness requires the human operator to quickly detect, integrate and interpret data gathered from the environment.  In the case of search and rescue operations, the “human detector" can be anything from the Incident Commander to a “field grunt.”  That is the beauty (and challenge) of situational awareness – it requires and demands awareness by all users.

In a search and rescue response, the “information” that is collected can come in many forms, including:
1. Information provided by outside sources (e.g. interviews with reporting parties, information provided by local law enforcement, etc.)
2. Information from the environment (e.g. weather)
3. Information from previous experiences (e.g. other SAR missions in the same location)

Situational awareness is also much like the Incident Command System (ICS), in that it is flexible and should grow or shrink as the SAR incident grows or shrinks.

To fully understand Situational Awareness, we need to look closely at its three important stages, the perception of the relevant information, the comprehension and interpretation of that information, and  the projection of their states into the future.

Over the next few weeks the MRA Blog will examine each of these stages in detail.


For more information on situational awareness in mountain rescue operations, check out the Mountain Rescue Associations public education programs @ http://mra.org/images/stories/docs/sitawareness.pdf

Courage - Commitment - Compassion
     Mountain Rescue Association 

The "Ten Essentials"

The first and most obvious rule of safe backcountry use is to always carry equipment that might become necessary in emergencies. Every backcountry user, even on seemingly insignificant day hikes, should carry the most basic equipment; commonly referred to as the “Ten Essentials,”

The key word is "essentials." The survival equipment, clothing and other resources you carry will increase your chances of surviving an emergency. Even backcountry users on short day trips should carry and know how to use the Ten Essentials.

Technically skilled and highly experienced rescue rs never go into the field on search or rescue missions without these ten essentials. Carefully selected, these items can easily fit within a small backpack.

1. Topographic map and magnetic compass - Too often, backcountry users venture deep into the backcountry without a map and compass. The fact that they are able to safely venture back out is usually pure dumb luck. With a map and compass, it is much easier to identify your location and direction of travel. This is especially important in the event that you become lost.  To learn to use these items, see the chapter entitled "Map and Compass" in the MRA's GeneralBackcountry Safety program http://mra.org/images/stories/training/backcountrysafety.pdf.

2. Flashlight or headlamp (with extra batteries and bulb) - How far do you suppose you could safely travel at night in the backcountry without a flashlight? Could you signal others, if you saw a campsite far away? A flashlight or headlamp makes travel at night possible and aids in signaling when lost.

3. Extra clothing (including mittens, hat, jacket and rain gear) - Hypothermia is the most common killer of backcountry users. Inability to maintain body heat can quickly rob an unsuspecting victim of all energy and common sense. Since severe weather may present itself very quickly in the backcountry, extra clothing should be carried to help maintain body heat.

4. Sunglasses - Especially in the winter, ultraviolet glare from the sun can cause blindness. Worst of all, the backcountry user may not realize this is happening until it is too late. A good pair of sunglasses, designed to limit ultraviolet light, will eliminate this risk.

5. Extra food and water - These items will maintain energy levels in the case of an emergency and help maintain body temperature in cold weather. While you can survive three days without water and three weeks without food, your energy levels will be seriously depleted without these.

6. Waterproof matches in waterproof container - Waterproof matches, available from most backcountry supply stores, are capable of igniting in high winds and/or blinding rain. Building a fire may be impossible without these. Fires are critical since they not only provide heat, but also make the job of search and rescue teams easier by providing a visible signal.

7. Candle/Fire starter - A candle burns much longer than does a match. This is helpful when trying to start a fire, especially if your firewood is wet.

8. Pocket knife - There are a multitude of applications for a pocketknife in emergencies. The common Swiss Army Knife is so-called because it is standard issue for the Swiss Army, which has devised 246 uses for their standard 7-instrument knife.

9. First aid kit - Proper first aid care is difficult, if not impossible, without a good first aid kit.  Backcountry shops carry several brands of small, lightweight first aid kits including small first-aid manuals.

10. Space blanket or two large heavyduty trash bags - These items can help provide shelter in an emergency situation and can be used as a raincoat or a windbreak. The additional

warmth they provide far outweighs their minimal weight.

This list of "Ten Essentials" assumes your trip is a summer excursion. At any other time of the year, be sure to bring more of the right kind of clothes. When choosing your equipment, remember that the body's ability to maintain its core temperature is critical to your survival in the backcountry.

Unfortunately, a large percentage of search fatalities would have probably survived had they carried and used the ten essentials. When you venture into the backcountry, you are often many miles away from civilization.   Emergencies often present themselves at times when qualified help is many hours away. This simple fact underscores the need to carry emergency equipment.

For more information on backcountry safety, check out the Mountain Rescue Associations public education programs @ http://mra.org/training/public-education

Courage - Commitment - Compassion
     Mountain Rescue Association